Jean Francois Morin 45:00 row
8,504
Meters
45:00.0
Time
2:38.7
Pace
448
Calories
102
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 996 |
| Drag Factor | 133 |
February 18, 2016 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,504 | 2:38.7 | 87 | 601 | 22 | 102 |
| 9:00.0 | 1,694 | 2:39.3 | 86 | 597 | 24 | 98 |
| 18:00.0 | 1,703 | 2:38.5 | 88 | 602 | 23 | 100 |
| 27:00.0 | 1,701 | 2:38.7 | 88 | 601 | 22 | 98 |
| 36:00.0 | 1,686 | 2:40.1 | 85 | 593 | 21 | 101 |
| 45:00.0 | 1,720 | 2:36.9 | 90 | 611 | 22 | 113 |
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Workout Graph
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