Jean Francois Morin 45:00 row
8,420
Meters
45:00.0
Time
2:40.3
Pace
443
Calories
106
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 129 |
February 20, 2016 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,420 | 2:40.3 | 85 | 592 | 19 | 106 |
| 9:00.0 | 1,545 | 2:54.7 | 66 | 525 | 19 | 98 |
| 18:00.0 | 1,679 | 2:40.8 | 84 | 589 | 19 | 104 |
| 27:00.0 | 1,687 | 2:40.0 | 85 | 593 | 19 | 104 |
| 36:00.0 | 1,732 | 2:35.8 | 92 | 617 | 20 | 110 |
| 45:00.0 | 1,778 | 2:31.8 | 100 | 643 | 21 | 115 |
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Workout Graph
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