Jean Francois Morin 45:00 row
8,388
Meters
45:00.0
Time
2:40.9
Pace
438
Calories
104
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 1140 |
| Drag Factor | 133 |
February 22, 2016 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,388 | 2:40.9 | 84 | 588 | 25 | 104 |
| 9:00.0 | 1,686 | 2:40.1 | 85 | 593 | 24 | 100 |
| 18:00.0 | 1,678 | 2:40.9 | 84 | 589 | 26 | 107 |
| 27:00.0 | 1,659 | 2:42.7 | 81 | 579 | 26 | 103 |
| 36:00.0 | 1,682 | 2:40.5 | 85 | 591 | 26 | 103 |
| 45:00.0 | 1,683 | 2:40.4 | 85 | 591 | 25 | 108 |
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Workout Graph
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