Jean Francois Morin 45:00 row
9,271
Meters
45:00.0
Time
2:25.6
Pace
516
Calories
116
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 132 |
February 24, 2016 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,271 | 2:25.6 | 113 | 690 | 23 | 116 |
| 9:00.0 | 1,776 | 2:32.0 | 100 | 642 | 22 | 106 |
| 18:00.0 | 1,832 | 2:27.3 | 109 | 676 | 23 | 109 |
| 27:00.0 | 1,853 | 2:25.7 | 113 | 689 | 23 | 116 |
| 36:00.0 | 1,911 | 2:21.2 | 124 | 727 | 24 | 124 |
| 45:00.0 | 1,900 | 2:22.1 | 122 | 719 | 24 | 125 |
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Workout Graph
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