Jean Francois Morin 10000m row
10,000
Meters
50:03.5
Time
2:30.1
Pace
544
Calories
115
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 1153 |
| Drag Factor | 131 |
February 28, 2016 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.5 | 10,000 | 2:30.1 | 103 | 655 | 23 | 115 |
| 10:25.2 | 2,000 | 2:36.3 | 92 | 615 | 22 | 108 |
| 10:05.6 | 4,000 | 2:31.4 | 101 | 647 | 23 | 114 |
| 10:08.7 | 6,000 | 2:32.1 | 99 | 641 | 23 | 107 |
| 9:57.0 | 8,000 | 2:29.2 | 105 | 662 | 24 | 114 |
| 9:27.0 | 10,000 | 2:21.7 | 123 | 722 | 24 | 136 |
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Workout Graph
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