Jean Francois Morin 10000m row
10,000
Meters
49:10.5
Time
2:27.5
Pace
551
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 1097 |
| Drag Factor | 131 |
March 09, 2016 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:10.5 | 10,000 | 2:27.5 | 109 | 675 | 22 | 121 |
| 9:53.3 | 2,000 | 2:28.3 | 107 | 669 | 22 | 116 |
| 9:42.7 | 4,000 | 2:25.6 | 113 | 689 | 21 | 122 |
| 9:45.6 | 6,000 | 2:26.4 | 112 | 683 | 21 | 126 |
| 9:52.4 | 8,000 | 2:28.1 | 108 | 670 | 23 | 121 |
| 9:56.6 | 10,000 | 2:29.1 | 105 | 663 | 25 | 123 |
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Workout Graph
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