Jean Francois Morin 45:00 row
8,490
Meters
45:00.0
Time
2:39.0
Pace
447
Calories
105
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 1140 |
| Drag Factor | 133 |
March 11, 2016 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,490 | 2:39.0 | 87 | 599 | 25 | 105 |
| 9:00.0 | 1,687 | 2:40.0 | 85 | 593 | 24 | 104 |
| 18:00.0 | 1,715 | 2:37.4 | 90 | 608 | 25 | 105 |
| 27:00.0 | 1,670 | 2:41.6 | 83 | 585 | 26 | 102 |
| 36:00.0 | 1,684 | 2:40.3 | 85 | 592 | 25 | 106 |
| 45:00.0 | 1,735 | 2:35.6 | 93 | 619 | 26 | 111 |
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Workout Graph
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