Jean Francois Morin 45:00 row
8,301
Meters
45:00.0
Time
2:42.6
Pace
433
Calories
95
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 1195 |
| Drag Factor | 132 |
March 14, 2016 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,301 | 2:42.6 | 81 | 580 | 26 | 95 |
| 9:00.0 | 1,540 | 2:55.3 | 65 | 523 | 25 | 86 |
| 18:00.0 | 1,658 | 2:42.8 | 81 | 578 | 26 | 93 |
| 27:00.0 | 1,675 | 2:41.1 | 84 | 587 | 27 | 96 |
| 36:00.0 | 1,673 | 2:41.3 | 83 | 586 | 28 | 96 |
| 45:00.0 | 1,756 | 2:33.7 | 96 | 631 | 28 | 108 |
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Workout Graph
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