Jean Francois Morin 45:00 row
8,423
Meters
45:00.0
Time
2:40.2
Pace
442
Calories
102
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Stroke Count | 1212 |
| Drag Factor | 131 |
March 18, 2016 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,423 | 2:40.2 | 85 | 592 | 26 | 102 |
| 9:00.0 | 1,624 | 2:46.2 | 76 | 562 | 26 | 93 |
| 18:00.0 | 1,669 | 2:41.7 | 83 | 584 | 27 | 101 |
| 27:00.0 | 1,706 | 2:38.2 | 88 | 603 | 27 | 102 |
| 36:00.0 | 1,690 | 2:39.7 | 86 | 595 | 27 | 101 |
| 45:00.0 | 1,734 | 2:35.7 | 93 | 619 | 27 | 114 |
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Workout Graph
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