Jean Francois Morin 45:00 row
8,613
Meters
45:00.0
Time
2:36.7
Pace
458
Calories
103
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 1265 |
| Drag Factor | 131 |
March 22, 2016 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,613 | 2:36.7 | 91 | 612 | 28 | 103 |
| 9:00.0 | 1,725 | 2:36.5 | 91 | 614 | 29 | 101 |
| 18:00.0 | 1,737 | 2:35.4 | 93 | 620 | 28 | 103 |
| 27:00.0 | 1,716 | 2:37.3 | 90 | 609 | 28 | 103 |
| 36:00.0 | 1,722 | 2:36.7 | 91 | 612 | 28 | 103 |
| 45:00.0 | 1,714 | 2:37.5 | 90 | 608 | 27 | 106 |
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Workout Graph
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