Jean Francois Morin 45:00 row
8,598
Meters
45:00.0
Time
2:37.0
Pace
456
Calories
106
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 28 |
| Stroke Count | 1264 |
| Drag Factor | 133 |
March 24, 2016 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,598 | 2:37.0 | 90 | 611 | 456 | 28 | 106 |
| 9:00.0 | 1,706 | 2:38.2 | 88 | 603 | 90 | 29 | 104 |
| 18:00.0 | 1,709 | 2:37.9 | 89 | 605 | 90 | 28 | 103 |
| 27:00.0 | 1,717 | 2:37.2 | 90 | 609 | 91 | 28 | 108 |
| 36:00.0 | 1,740 | 2:35.1 | 94 | 622 | 93 | 28 | 109 |
| 45:00.0 | 1,726 | 2:36.4 | 91 | 614 | 92 | 28 | 109 |
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Workout Graph
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