Jean Francois Morin 45:00 row
8,416
Meters
45:00.0
Time
2:40.4
Pace
442
Calories
105
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 27 |
| Stroke Count | 1222 |
| Drag Factor | 131 |
March 29, 2016 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,416 | 2:40.4 | 85 | 591 | 27 | 105 |
| 9:00.0 | 1,692 | 2:39.5 | 86 | 596 | 28 | 100 |
| 18:00.0 | 1,707 | 2:38.1 | 88 | 604 | 28 | 107 |
| 27:00.0 | 1,680 | 2:40.7 | 84 | 590 | 26 | 108 |
| 36:00.0 | 1,676 | 2:41.0 | 84 | 588 | 27 | 104 |
| 45:00.0 | 1,661 | 2:42.5 | 81 | 580 | 27 | 106 |
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Workout Graph
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