Jean Francois Morin 45:00 row
8,768
Meters
45:00.0
Time
2:33.9
Pace
470
Calories
106
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 1224 |
| Drag Factor | 132 |
April 04, 2016 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,768 | 2:33.9 | 96 | 630 | 27 | 106 |
| 9:00.0 | 1,729 | 2:36.1 | 92 | 616 | 28 | 101 |
| 18:00.0 | 1,735 | 2:35.6 | 93 | 619 | 29 | 103 |
| 27:00.0 | 1,728 | 2:36.2 | 92 | 615 | 27 | 106 |
| 36:00.0 | 1,809 | 2:29.2 | 105 | 662 | 26 | 110 |
| 45:00.0 | 1,767 | 2:32.8 | 98 | 637 | 26 | 111 |
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Workout Graph
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