Jean Francois Morin 45:00 row
8,955
Meters
45:00.0
Time
2:30.7
Pace
488
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 1220 |
| Drag Factor | 129 |
April 08, 2016 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,955 | 2:30.7 | 102 | 651 | 27 | 115 |
| 9:00.0 | 1,726 | 2:36.4 | 91 | 614 | 27 | 105 |
| 18:00.0 | 1,783 | 2:31.4 | 101 | 646 | 27 | 111 |
| 27:00.0 | 1,770 | 2:32.5 | 99 | 639 | 27 | 112 |
| 36:00.0 | 1,806 | 2:29.5 | 105 | 660 | 27 | 117 |
| 45:00.0 | 1,871 | 2:24.3 | 116 | 700 | 28 | 133 |
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Workout Graph
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