Jean Francois Morin 10x1:00/2:00r row
2,501
Meters
10:00.0
Time
1:59.9
Pace
162
Calories
133
Heart Rate
| Rest Distance | 196 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,697 |
| Overall Time | 30:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 35 |
| Stroke Count | 358 |
| Drag Factor | 133 |
April 11, 2016 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,501 | 1:59.9 | 203 | 997 | 35 | 133 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 33 | 118 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 33 | 126 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 35 | 132 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 35 | 134 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 35 | 135 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 35 | 137 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 36 | 138 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 36 | 138 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 36 | 137 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 37 | 137 |
| r196 |
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