Jean Francois Morin 30:00 row
5,726
Meters
30:00.0
Time
2:37.1
Pace
304
Calories
111
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 134 |
April 15, 2016 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,726 | 2:37.1 | 90 | 610 | 28 | 111 |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 663 | 29 | 114 |
| 12:00.0 | 1,165 | 2:34.5 | 95 | 626 | 28 | 113 |
| 18:00.0 | 1,122 | 2:40.4 | 85 | 591 | 28 | 109 |
| 24:00.0 | 1,110 | 2:42.1 | 82 | 582 | 28 | 107 |
| 30:00.0 | 1,123 | 2:40.2 | 85 | 592 | 28 | 112 |
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Workout Graph
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