Jean Francois Morin 45:00 row
8,564
Meters
45:00.0
Time
2:37.6
Pace
453
Calories
101
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 1117 |
| Drag Factor | 132 |
April 18, 2016 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,564 | 2:37.6 | 89 | 607 | 24 | 101 |
| 9:00.0 | 1,746 | 2:34.6 | 95 | 625 | 26 | 101 |
| 18:00.0 | 1,754 | 2:33.9 | 96 | 630 | 24 | 102 |
| 27:00.0 | 1,699 | 2:38.9 | 87 | 600 | 25 | 100 |
| 36:00.0 | 1,695 | 2:39.2 | 87 | 598 | 24 | 100 |
| 45:00.0 | 1,670 | 2:41.6 | 83 | 585 | 25 | 102 |
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Workout Graph
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