Jean Francois Morin 45:00 row
8,772
Meters
45:00.0
Time
2:33.8
Pace
470
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 1144 |
| Drag Factor | 131 |
April 25, 2016 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,772 | 2:33.8 | 96 | 626 | 470 | 25 | 112 |
| 9:00.0 | 1,743 | 2:34.9 | 94 | 620 | 93 | 27 | 107 |
| 18:00.0 | 1,761 | 2:33.3 | 97 | 633 | 95 | 25 | 113 |
| 27:00.0 | 1,729 | 2:36.1 | 92 | 613 | 92 | 26 | 108 |
| 36:00.0 | 1,747 | 2:34.5 | 95 | 620 | 93 | 25 | 114 |
| 45:00.0 | 1,794 | 2:30.5 | 103 | 646 | 97 | 24 | 120 |
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Workout Graph
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