Jean Francois Morin 45:00 row
8,785
Meters
45:00.0
Time
2:33.6
Pace
471
Calories
108
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 1195 |
| Drag Factor | 129 |
May 07, 2016 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,785 | 2:33.6 | 96 | 631 | 471 | 26 | 108 |
| 9:00.0 | 1,720 | 2:36.9 | 90 | 611 | 91 | 26 | 101 |
| 18:00.0 | 1,757 | 2:33.6 | 96 | 631 | 94 | 26 | 108 |
| 27:00.0 | 1,766 | 2:32.8 | 98 | 637 | 95 | 26 | 106 |
| 36:00.0 | 1,768 | 2:32.7 | 98 | 638 | 95 | 27 | 111 |
| 45:00.0 | 1,774 | 2:32.1 | 99 | 641 | 96 | 27 | 114 |
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Workout Graph
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