Jean Francois Morin 45:00 row
8,715
Meters
45:00.0
Time
2:34.9
Pace
466
Calories
109
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 1192 |
| Drag Factor | 130 |
May 09, 2016 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,715 | 2:34.9 | 94 | 624 | 26 | 109 |
| 9:00.0 | 1,779 | 2:31.7 | 100 | 644 | 27 | 111 |
| 18:00.0 | 1,751 | 2:34.1 | 95 | 628 | 26 | 107 |
| 27:00.0 | 1,732 | 2:35.8 | 92 | 617 | 27 | 107 |
| 36:00.0 | 1,718 | 2:37.1 | 90 | 610 | 26 | 108 |
| 45:00.0 | 1,736 | 2:35.5 | 93 | 620 | 27 | 114 |
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Workout Graph
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