Jean Francois Morin 45:00 row
8,770
Meters
45:00.0
Time
2:33.9
Pace
470
Calories
103
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 1217 |
| Drag Factor | 130 |
May 13, 2016 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,770 | 2:33.9 | 96 | 630 | 27 | 103 |
| 9:00.0 | 1,748 | 2:34.4 | 95 | 626 | 28 | 98 |
| 18:00.0 | 1,745 | 2:34.7 | 94 | 625 | 28 | 103 |
| 27:00.0 | 1,734 | 2:35.7 | 93 | 619 | 27 | 101 |
| 36:00.0 | 1,758 | 2:33.5 | 97 | 632 | 27 | 105 |
| 45:00.0 | 1,786 | 2:31.1 | 101 | 648 | 26 | 109 |
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Workout Graph
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