Jean Francois Morin 30:00 row
5,768
Meters
30:00.0
Time
2:36.0
Pace
306
Calories
138
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 132 |
November 23, 2016 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,768 | 2:36.0 | 92 | 617 | 20 | 138 |
| 6:00.0 | 1,169 | 2:33.9 | 96 | 629 | 22 | 128 |
| 12:00.0 | 1,170 | 2:33.8 | 96 | 630 | 21 | 136 |
| 18:00.0 | 1,143 | 2:37.4 | 90 | 608 | 20 | 139 |
| 24:00.0 | 1,136 | 2:38.4 | 88 | 602 | 20 | 140 |
| 30:00.0 | 1,150 | 2:36.5 | 91 | 614 | 20 | 149 |
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Workout Graph
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