Jean Francois Morin 45:00 row
8,227
Meters
45:00.0
Time
2:44.0
Pace
427
Calories
117
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 1004 |
| Drag Factor | 129 |
December 07, 2016 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,227 | 2:44.0 | 79 | 572 | 22 | 117 |
| 9:00.0 | 1,650 | 2:43.6 | 80 | 574 | 23 | 112 |
| 18:00.0 | 1,651 | 2:43.5 | 80 | 575 | 22 | 117 |
| 27:00.0 | 1,648 | 2:43.8 | 80 | 573 | 22 | 119 |
| 36:00.0 | 1,646 | 2:44.0 | 79 | 572 | 22 | 118 |
| 45:00.0 | 1,633 | 2:45.3 | 77 | 566 | 23 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.