Jean Francois Morin 45:00 row
8,515
Meters
45:00.0
Time
2:38.5
Pace
449
Calories
135
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Stroke Count | 1220 |
| Drag Factor | 131 |
December 14, 2016 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,515 | 2:38.5 | 88 | 602 | 27 | 135 |
| 9:00.0 | 1,707 | 2:38.1 | 88 | 604 | 27 | 125 |
| 18:00.0 | 1,725 | 2:36.5 | 91 | 614 | 27 | 135 |
| 27:00.0 | 1,686 | 2:40.1 | 85 | 593 | 27 | 133 |
| 36:00.0 | 1,664 | 2:42.2 | 82 | 581 | 27 | 129 |
| 45:00.0 | 1,732 | 2:35.8 | 92 | 617 | 27 | 154 |
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Workout Graph
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