Jean Francois Morin 45:00 row
8,553
Meters
45:00.0
Time
2:37.8
Pace
452
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 1220 |
| Drag Factor | 171 |
December 21, 2016 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,553 | 2:37.8 | 89 | 606 | 27 | 124 |
| 9:00.0 | 1,722 | 2:36.7 | 91 | 612 | 27 | 118 |
| 18:00.0 | 1,731 | 2:35.9 | 92 | 617 | 27 | 124 |
| 27:00.0 | 1,724 | 2:36.6 | 91 | 613 | 27 | 125 |
| 36:00.0 | 1,683 | 2:40.4 | 85 | 591 | 27 | 125 |
| 45:00.0 | 1,693 | 2:39.4 | 86 | 596 | 27 | 130 |
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Workout Graph
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