Jean Francois Morin 45:00 row
8,306
Meters
45:00.0
Time
2:42.5
Pace
433
Calories
123
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 1186 |
| Drag Factor | 172 |
January 17, 2017 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,306 | 2:42.5 | 82 | 580 | 433 | 26 | 123 |
| 9:00.0 | 1,684 | 2:40.3 | 85 | 592 | 88 | 24 | 119 |
| 18:00.0 | 1,655 | 2:43.1 | 81 | 577 | 86 | 26 | 119 |
| 27:00.0 | 1,650 | 2:43.6 | 80 | 574 | 86 | 27 | 127 |
| 36:00.0 | 1,655 | 2:43.1 | 81 | 577 | 86 | 27 | 123 |
| 45:00.0 | 1,663 | 2:42.3 | 82 | 581 | 87 | 28 | 130 |
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Workout Graph
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