Jean Francois Morin 45:00 row
8,647
Meters
45:00.0
Time
2:36.1
Pace
460
Calories
137
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
| Drag Factor | 169 |
January 30, 2017 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,647 | 2:36.1 | 92 | 616 | 22 | 137 |
| 9:00.0 | 1,780 | 2:31.6 | 100 | 645 | 24 | 133 |
| 18:00.0 | 1,753 | 2:34.0 | 96 | 629 | 23 | 136 |
| 27:00.0 | 1,730 | 2:36.0 | 92 | 616 | 23 | 138 |
| 36:00.0 | 1,708 | 2:38.0 | 89 | 604 | 22 | 141 |
| 45:00.0 | 1,677 | 2:41.0 | 84 | 588 | 22 | 140 |
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Workout Graph
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