Jean Francois Morin 45:00 row
8,755
Meters
45:00.0
Time
2:34.1
Pace
469
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 1067 |
| Drag Factor | 173 |
February 11, 2017 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,755 | 2:34.1 | 95 | 628 | 23 | 123 |
| 9:00.0 | 1,752 | 2:34.1 | 96 | 629 | 24 | 116 |
| 18:00.0 | 1,774 | 2:32.1 | 99 | 641 | 23 | 123 |
| 27:00.0 | 1,757 | 2:33.6 | 96 | 631 | 24 | 125 |
| 36:00.0 | 1,734 | 2:35.7 | 93 | 619 | 24 | 125 |
| 45:00.0 | 1,738 | 2:35.3 | 93 | 621 | 23 | 129 |
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Workout Graph
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