Jean Francois Morin 45:00 row
8,016
Meters
45:00.0
Time
2:48.4
Pace
412
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
| Stroke Count | 1271 |
| Drag Factor | 174 |
April 13, 2017 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,016 | 2:48.4 | 73 | 552 | 412 | 28 | 111 |
| 9:00.0 | 1,690 | 2:39.7 | 86 | 595 | 89 | 29 | 107 |
| 18:00.0 | 1,560 | 2:53.0 | 68 | 532 | 79 | 27 | 112 |
| 27:00.0 | 1,601 | 2:48.6 | 73 | 551 | 82 | 28 | 110 |
| 36:00.0 | 1,554 | 2:53.7 | 67 | 529 | 79 | 28 | 107 |
| 45:00.0 | 1,612 | 2:47.4 | 74 | 556 | 83 | 29 | 123 |
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Workout Graph
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