Jean Francois Morin 30:00 row
5,054
Meters
30:00.0
Time
2:58.0
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 114 |
April 16, 2019 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,054 | 2:58.0 | 62 | 513 | 20 |
| 6:00.0 | 976 | 3:04.4 | 56 | 492 | 20 |
| 12:00.0 | 1,016 | 2:57.1 | 63 | 516 | 19 |
| 18:00.0 | 1,016 | 2:57.1 | 63 | 516 | 21 |
| 24:00.0 | 1,026 | 2:55.4 | 65 | 523 | 20 |
| 30:00.0 | 1,022 | 2:56.1 | 64 | 520 | 20 |
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Workout Graph
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