Jean Francois Morin 30:07 row
5,196
Meters
30:07.1
Time
2:53.8
Pace
262
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 147 |
September 28, 2019 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 5,196 | 2:53.8 | 67 | 529 | 20 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 20 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 20 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 20 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 20 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 20 |
| 30:07.1 | 869 | 2:56.6 | 63 | 518 | 20 |
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Workout Graph
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