Paul Jones 1:00 row

311m

Meters

1:00.0

Time

1:36.4

Pace

27

Calories

Average Watts390
Calories Per Hour1641
Stroke Rate39
Stroke Count39
Drag Factor95

January 29, 2018 18:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 311m 1:36.4 390 1641 39
1:00.0 312m 1:36.1 394 1654 39

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Workout Graph

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