Paul Jones 10:00 row
2,319m
Meters
10:00.0
Time
2:09.3
Pace
141
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 93 |
February 09, 2018 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 29 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 32 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 28 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 27 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 29 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 33 |
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Workout Graph
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