Paul Jones 1000m row
1,000m
Meters
3:56.6
Time
1:58.3
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 32 |
| Stroke Count | 125 |
| Drag Factor | 109 |
March 03, 2018 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 32 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 33 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 32 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 32 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 32 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 31 |
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Workout Graph
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