Paul Jones 1000m row
1,000m
Meters
3:44.5
Time
1:52.2
Pace
70
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 36 |
| Stroke Count | 133 |
| Drag Factor | 85 |
March 10, 2018 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 36 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 38 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 37 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 35 |
| 0:45.3 | 800m | 1:53.2 | 241 | 1129 | 36 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 34 |
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Workout Graph
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