Paul Jones 1x200m/0:30r row
200m
Meters
0:42.3
Time
1:45.7
Pace
15
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 219m |
| Overall Time | 1:12.3 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 33 |
| Stroke Count | 23 |
| Drag Factor | 185 |
March 26, 2018 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 33 | |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 33 | |
| r19m |
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Workout Graph
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