Paul Jones 6000m row
6,000m
Meters
25:17.2
Time
2:06.4
Pace
376
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 720 |
| Drag Factor | 135 |
March 28, 2018 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.2 | 6,000m | 2:06.4 | 173 | 895 | 28 |
| 5:05.3 | 1,200m | 2:07.2 | 170 | 885 | 29 |
| 5:01.3 | 2,400m | 2:05.5 | 177 | 908 | 29 |
| 5:08.5 | 3,600m | 2:08.5 | 165 | 867 | 27 |
| 5:03.5 | 4,800m | 2:06.4 | 173 | 895 | 28 |
| 4:58.6 | 6,000m | 2:04.4 | 182 | 925 | 29 |
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Workout Graph
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