Paul Jones 10:06 row
2,292m
Meters
10:06.6
Time
2:12.3
Pace
136
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 290 |
| Drag Factor | 121 |
March 30, 2018 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,292m | 2:12.3 | 151 | 819 | 22 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 |
| 10:06.6 | 22m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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