Paul Jones 1000m row

1,000m

Meters

3:49.9

Time

1:54.9

Pace

66

Calories

Average Watts230
Calories Per Hour1093
Stroke Rate33
Stroke Count126
Drag Factor172

April 02, 2018 06:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:49.9 1,000m 1:54.9 230 1093 33
0:46.2 200m 1:55.5 227 1081 35
0:46.0 400m 1:55.0 230 1092 34
0:46.4 600m 1:56.0 224 1071 34
0:46.4 800m 1:56.0 224 1071 31
0:45.0 1,000m 1:52.5 246 1146 32

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Workout Graph

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