Paul Jones 1000m row
1,000m
Meters
3:58.0
Time
1:59.0
Pace
64
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 32 |
| Stroke Count | 125 |
| Drag Factor | 171 |
April 02, 2018 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 32 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 33 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 35 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 30 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 32 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 30 |
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Workout Graph
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