Paul Jones 1000m row
1,000m
Meters
3:47.3
Time
1:53.6
Pace
69
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 35 |
| Stroke Count | 132 |
| Drag Factor | 102 |
April 02, 2018 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 35 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 37 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 37 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 34 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 34 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 35 |
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Workout Graph
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