Paul Jones 5,000m row

5,000m

Meters

24:26.5

Time

2:26.6

Pace

277

Calories

Average Watts111
Calories Per Hour681

April 14, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5 x 1000M intervals - 1 minute rest