Paul Jones 15:06 row
3,647m
Meters
15:06.5
Time
2:04.2
Pace
231
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 442 |
| Drag Factor | 134 |
April 18, 2018 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,647m | 2:04.2 | 182 | 927 | 24 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 29 |
| 15:06.5 | 22m | 2:27.7 | 109 | 673 | 9 |
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Workout Graph
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