Paul Jones 1000m row
1,000m
Meters
4:04.8
Time
2:02.4
Pace
62
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 95 |
April 23, 2018 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 30 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 32 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 30 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 30 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 29 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 31 |
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Workout Graph
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