Paul Jones 10:07 row
2,520m
Meters
10:07.1
Time
2:00.4
Pace
164
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 324 |
| Drag Factor | 121 |
April 28, 2018 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,520m | 2:00.4 | 200 | 989 | 24 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 32 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 33 |
| 10:07.1 | 27m | 2:11.4 | 154 | 829 | 8 |
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