Paul Jones 500m row
500
Meters
1:42.4
Time
1:42.4
Pace
39
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 37 |
| Stroke Count | 61 |
| Drag Factor | 154 |
May 01, 2018 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42.4 | 500 | 1:42.4 | 326 | 1421 | 39 | 37 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 7 | 40 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 8 | 35 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 8 | 39 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1451 | 8 | 36 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 8 | 35 |
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Workout Graph
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