Paul Jones 1000m row
1,000m
Meters
3:48.6
Time
1:54.3
Pace
68
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 31 |
| Stroke Count | 119 |
| Drag Factor | 153 |
May 01, 2018 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 31 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 33 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 31 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 31 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 30 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 32 |
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Workout Graph
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