Paul Jones 1000m row
1,000m
Meters
4:19.8
Time
2:09.9
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 76 |
May 05, 2018 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 21 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 24 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 22 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 21 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 21 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 20 |
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Workout Graph
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