Paul Jones 1000m row
1,000m
Meters
3:37.8
Time
1:48.9
Pace
72
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 29 |
| Stroke Count | 104 |
| Drag Factor | 144 |
May 05, 2018 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 29 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 22 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 30 |
| 0:43.1 | 600m | 1:47.7 | 280 | 1262 | 29 |
| 0:41.7 | 800m | 1:44.2 | 309 | 1363 | 33 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 33 |
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Workout Graph
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