Paul Jones 1000m row
1,000m
Meters
4:09.2
Time
2:04.6
Pace
61
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 106 |
May 07, 2018 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 20 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 24 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 21 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 19 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 18 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.